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Are people who regularly eat breakfast cereals slimmer than those who don't? A systematic review

This systematic review looked at 9 studies of breakfast cereal consumption and found an association between breakfast cereal consumption and lower body mass index. The authors looked to see if lower overall energy intake in breakfast cereal consumers may have had an influence on body mass index but found in both children and adults that this was not the case. de la Hunty A, Ashwell M, Nutrition Bulletin Vol 32, No 2 - June 2007: 118-128

Resource: http://www.healthscotland.com/resources/library/bulletin/aug07-nutrition.aspx

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